{"id":21737,"date":"2016-09-14T10:12:42","date_gmt":"2016-09-14T08:12:42","guid":{"rendered":"http:\/\/deploy.frankfurt-marathon.com\/en\/preparation\/training\/leistungsdiagnostik\/"},"modified":"2020-02-04T11:09:19","modified_gmt":"2020-02-04T09:09:19","slug":"leistungsdiagnostik","status":"publish","type":"page","link":"https:\/\/www.frankfurt-marathon.com\/en\/preparation\/training\/leistungsdiagnostik\/","title":{"rendered":"Leistungsdiagnostik"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][dhsv_vc_header bgimage=”2240″ headline=”Performance analysis” subline=”for all runners”][dhsv_vc_menu_list anzeigeart=”show_level” menu_id=”15″][\/dhsv_vc_header][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][dhsv_vc_hr][dhsv_vc_headline_subline headline=”Performance analysis” subline=”for your optimum race pace”][vc_empty_space height=”15px”][vc_column_text]Our performance analysis is suitable for all runners who want targeted train: We make amateur athletes training more effective and ambitious runners better race performance.<\/p>\n

Eric Kappes (sports scientist, A Trainer Triathlon, multiple Ironman World Championship finisher among the top 30) measures the actual endurance performance using a lactate threshold test. During the test, we also determine the heart rate. Both values are documented and provide the lactate heart rate performance curve. This represents the current performance level. As a result, individual training areas are created and projected competition times for 10 km marathon. We recommend to repeat the test every six months, to see training results. By means of a heart rate measuring device the training is controlled in a very simple manner. During the test, a drop of blood is taken from the ear, respectively. The test takes about 30 minutes. After test execution to get the evaluation and have the opportunity to discuss the results in a counseling session.<\/p>\n

Locality: athletics stadium Hahn, Frankfurt Niederrad<\/p>\n

Time: 10:00 or 15:00 on raceway<\/p>\n

Minimum number of participants: 4 persons<\/p>\n

Services: lactate test execution, evaluation and analysis of test results with data for intensity design (on heart rate and speed) in each training areas, prognosis of competitive services<\/p>\n

Cost: 80,00 Euro<\/p>\n

Events:<\/p>\n

 <\/p>\n

5.3.20<\/strong> \u2013Hahnstra\u00dfe, Frankfurt Niederrad 17 Uhr<\/p>\n

26.4.20<\/strong> \u2013 Leichtathletikhalle Kalbach ca. 14 Uhr<\/p>\n

14.5.20<\/strong> \u2013Hahnstra\u00dfe, Frankfurt Niederrad 17 Uhr<\/p>\n

25.6.20<\/strong> \u2013 Hahnstra\u00dfe, Frankfurt Niederrad 17 Uhr<\/p>\n

5.7.20<\/strong> \u2013 Leichtathletikhalle Kalbach ca. 13 Uhr<\/p>\n

27.8.20<\/strong> \u2013 Hahnstra\u00dfe, Frankfurt Niederrad 17 Uhr<\/p>\n

27.9.20<\/strong> \u2013 Leichtathletikhalle Kalbach \u2013 ca. 13 Uhr<\/p>\n

20.10.20<\/strong> \u2013 Hahnstra\u00dfe, Frankfurt Niederrad 17 Uhr[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=”1\/3″][dhsv_vc_teaserbox title=”iq athletik” image=”8828″ link=”url:http%3A%2F%2Fwww.iq-athletik.de%2F||target:%20_blank|”][dhsv_vc_teaserbox title=”ASICS PACE YOUR RACE” image=”3423″ link=”url:https%3A%2F%2Fpaceyourrace.asics.com%2F||target:%20_blank|”][dhsv_vc_video_youtube video_id=”NHZTNTfwZjI”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][dhsv_vc_header bgimage=”2240″ headline=”Performance analysis” subline=”for all runners”][dhsv_vc_menu_list anzeigeart=”show_level” menu_id=”15″][\/dhsv_vc_header][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][dhsv_vc_hr][dhsv_vc_headline_subline headline=”Performance analysis” subline=”for your optimum race pace”][vc_empty_space height=”15px”][vc_column_text]Our performance analysis is suitable for all runners who want targeted train: We make amateur athletes training more effective and ambitious runners better race performance. Eric Kappes (sports scientist, A Trainer Triathlon, multiple Ironman World Championship finisher ganzen Artikel lesen…<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":21719,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"yst_prominent_words":[12584,11306,4877,4859,4907,617,19982,37402,19979,19976,37399,4868,37411,3875,37408,19988,37405,4898,4862,4889],"class_list":["post-21737","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/pages\/21737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/comments?post=21737"}],"version-history":[{"count":5,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/pages\/21737\/revisions"}],"predecessor-version":[{"id":495154,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/pages\/21737\/revisions\/495154"}],"up":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/pages\/21719"}],"wp:attachment":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media?parent=21737"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=21737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}