{"id":132281,"date":"2017-10-08T09:06:01","date_gmt":"2017-10-08T07:06:01","guid":{"rendered":"http:\/\/deploy.frankfurt-marathon.com\/?p=132281"},"modified":"2017-10-08T12:10:48","modified_gmt":"2017-10-08T10:10:48","slug":"water-nutrition-stations-2017","status":"publish","type":"post","link":"https:\/\/www.frankfurt-marathon.com\/en\/water-nutrition-stations-2017\/","title":{"rendered":"The water and nutrition stations 2017"},"content":{"rendered":"<div class=\"vc_tta-panel-body\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only!<br \/>\nEvery 5km the order at each water station is as following: clock, medical aid, own nutrition, Rosbacher mineral water Naturell, isotonic drinks by Rosbacher, tea, troughs with water to dunk in your sponge, litter bins.<br \/>\nStarting at 15km, we additionally off er organic bananas. At 20km, 25km, 30km and 35km <a href=\"https:\/\/deploy.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Sponsoren_Xenofit-carbohydrate-gel-drink-5er_-7062.jpg\" target=\"_blank\" rel=\"noopener\"><em>Xenofit Carbohydrate-Gels<\/em><\/a> are offered. At 30km, 35km and 40 km bizzl Cola is offered. Refreshments (Rosbacher mineral water Naturell and troughs with water) can also be found at 12.5km, 17.5km, 22.5km, 27.5km, 32,5 and 37.5km.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"bodytext\"><a href=\"http:\/\/deploy.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Pdf_Water_Nutrition_2017_-7126.pdf\" target=\"_blank\" rel=\"noopener\">Plan water and nutrition stations<\/a> (pdf)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only! Every 5km the order at each water station is as following: clock, medical aid, own nutrition, Rosbacher mineral water Naturell, isotonic drinks by Rosbacher, tea, troughs with water to dunk in your sponge, litter bins. Starting at <a class=\"moretag\" href=\"https:\/\/www.frankfurt-marathon.com\/en\/water-nutrition-stations-2017\/\">ganzen Artikel lesen&#8230;<\/a><\/p>\n","protected":false},"author":707,"featured_media":31290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[353],"tags":[14627],"class_list":["post-132281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathon-news","tag-nlengokt12017"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The water and nutrition stations 2017 - mainova Frankfurt Marathon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frankfurt-marathon.com\/en\/water-nutrition-stations-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The water and nutrition stations 2017\" \/>\n<meta property=\"og:description\" content=\"The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only! Here you find a plan of the water and nutrition stations.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.frankfurt-marathon.com\/en\/water-nutrition-stations-2017\/\" \/>\n<meta property=\"og:site_name\" content=\"mainova Frankfurt Marathon\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-08T07:06:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-08T10:10:48+00:00\" \/>\n<meta name=\"author\" content=\"Christina Doerr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christina Doerr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/\"},\"author\":{\"name\":\"Christina Doerr\",\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/#\\\/schema\\\/person\\\/e612b1302baf33c968fc196b14ba0557\"},\"headline\":\"The water and nutrition stations 2017\",\"datePublished\":\"2017-10-08T07:06:01+00:00\",\"dateModified\":\"2017-10-08T10:10:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/\"},\"wordCount\":114,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/wp-content\\\/uploads\\\/Mainova-Frankfurt-Marathon_Streckenhighlights_ffmMarathon201689567_-6310.jpg\",\"keywords\":[\"NLENGOkt12017\"],\"articleSection\":[\"Marathon-News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/\",\"url\":\"https:\\\/\\\/www.frankfurt-marathon.com\\\/en\\\/water-nutrition-stations-2017\\\/\",\"name\":\"The water and nutrition stations 2017 - 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