Preparation is everything in marathon running. Part of this are healthy food choices.<\/p>\n
Especially important for the human body are anti-oxidants which are a natural part of many foods and enhance the vitality of athletes.<\/p>\n
One of these food compounds are polyphenols which have antioxidant capacity, that is a inflammation inhibiting power helping with the regeneration of the athlete.<\/p>\n
But they also have positive effects on the cardiovascular system, fat burning and the immune system.<\/p>\n
They are found in high concentration in olives used for the production of \u201eOliPhenolia\u201c the dietary supplement from the Fattoria La Vialla.<\/p>\n
For more information see www.oliphenolia.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Preparation is everything in marathon running. Part of this are healthy food choices. Especially important for the human body are anti-oxidants which are a natural part of many foods and enhance the vitality of athletes. One of these food compounds are polyphenols which have antioxidant capacity, that is a inflammation inhibiting power helping with the ganzen Artikel lesen…<\/a><\/p>\n","protected":false},"author":5,"featured_media":23138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[353],"tags":[],"yst_prominent_words":[],"class_list":["post-23129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathon-news"],"acf":[],"newsThumbnail":"https:\/\/www.frankfurt-marathon.com\/wp-content\/uploads\/Frankfurt-Marathon_uncategorized_1690847fa5_-5873-360x202.jpg","_links":{"self":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/23129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/comments?post=23129"}],"version-history":[{"count":1,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/23129\/revisions"}],"predecessor-version":[{"id":23141,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/23129\/revisions\/23141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media\/23138"}],"wp:attachment":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media?parent=23129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/categories?post=23129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/tags?post=23129"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=23129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}