{"id":437048,"date":"2019-09-28T15:29:42","date_gmt":"2019-09-28T13:29:42","guid":{"rendered":"http:\/\/deploy.frankfurt-marathon.com\/?p=437048"},"modified":"2019-09-28T15:31:57","modified_gmt":"2019-09-28T13:31:57","slug":"the-water-and-nutrition-stations-2019","status":"publish","type":"post","link":"https:\/\/www.frankfurt-marathon.com\/en\/the-water-and-nutrition-stations-2019\/","title":{"rendered":"The water and nutrition stations 2019"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Every 5 km<\/strong> the order at each water station is as following: clock, medical help desk, <strong>own nutrition, Rosbacher mineralwater Naturell, isotonic drinks by Rosbacher, tea, troughs with water to dunk in your sponge, litter bins<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Upwards kilometer 15<\/strong> we additionally offer <strong>organic bananas sponsored by Querbeet<\/strong>. <strong>At 20km, 25km, 30km and 35km<\/strong> different <strong>Enervit-Gels<\/strong> are offered. At <strong>30km, 35km and 40km bizzl-Cola<\/strong> and at <strong>32,5km Krombacher o,0%<\/strong> are offered.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Refreshments are founded at kilometer 12,5\/ 17,5\/ 22,5\/ 27,5\/ 32,5\/ 37,5.<\/strong> Here you get Rosbacher mineral water Naturell and you have the possibility to dunk in your sponge in troughs with water.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Pdf_Verpflegung_engl_2019_-20.pdf\">Plan water and nutrition stations (pdf)<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;437036&#8243;][dhsv_vc_caption text=&#8221;The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only!&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]The stations at 5km and 10km are lined up on both sides; all other stations are one-sided only! &nbsp; Every 5 km the order at each water station is as following: clock, medical help desk, own nutrition, Rosbacher mineralwater Naturell, isotonic drinks by Rosbacher, tea, troughs with water to dunk in your sponge, litter <a class=\"moretag\" href=\"https:\/\/www.frankfurt-marathon.com\/en\/the-water-and-nutrition-stations-2019\/\">ganzen Artikel lesen&#8230;<\/a><\/p>\n","protected":false},"author":707,"featured_media":437036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[353],"tags":[],"yst_prominent_words":[11306,4106,25676,11069,11405,33836,33833,14609,14657,2975,4436,10931,33839,33830,33827,14645,14633,14651,14648,33842],"class_list":["post-437048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathon-news"],"acf":[],"newsThumbnail":"https:\/\/www.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Marathon-News_Mainova-Frankfurt-Marathon_Marathon-News_Mainova-Frankfurt-Marathon_Streckenhighlights_ffmMarathon201689567_-6310-1024x576_-_-204-360x202.jpg","_links":{"self":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/437048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/users\/707"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/comments?post=437048"}],"version-history":[{"count":1,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/437048\/revisions"}],"predecessor-version":[{"id":437051,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/437048\/revisions\/437051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media\/437036"}],"wp:attachment":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media?parent=437048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/categories?post=437048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/tags?post=437048"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=437048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}