{"id":51128,"date":"2017-03-20T02:54:23","date_gmt":"2017-03-20T00:54:23","guid":{"rendered":"http:\/\/deploy.frankfurt-marathon.com\/05-april-1900-uhr-expertentalk-mit-carsten-eich\/"},"modified":"2017-03-20T14:41:16","modified_gmt":"2017-03-20T12:41:16","slug":"05-april-1900-uhr-expertentalk-mit-carsten-eich","status":"publish","type":"post","link":"https:\/\/www.frankfurt-marathon.com\/en\/05-april-1900-uhr-expertentalk-mit-carsten-eich\/","title":{"rendered":"1.  Expert-Talk on the 5th of April at 7:00 p.m. with Carsten Eich"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]You want to finish your first marathon in Frankfurt or reach a new best time? With tips from Carsten Eich, the German record-holder over the 10km and in the half marathon, you can utilize your trainings plan in the future more effectively. The main focal points are trainings plans and controlling them, questions about running gear, energy metabolism and regeneration. Let us not forget, the trainings tips for the competition weekend at the end of October in Frankfurt. With our motto being \u201cSuccess can be planned\u201d.<br \/>\n<a href=\"http:\/\/www.mainova-business.de\" target=\"_blank\">Register<\/a> until 29th March 2017![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;medium&#8221;][dhsv_vc_caption text=&#8221;Carsten Eich&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]You want to finish your first marathon in Frankfurt or reach a new best time? With tips from Carsten Eich, the German record-holder over the 10km and in the half marathon, you can utilize your trainings plan in the future more effectively. The main focal points are trainings plans and controlling them, questions about <a class=\"moretag\" href=\"https:\/\/www.frankfurt-marathon.com\/en\/05-april-1900-uhr-expertentalk-mit-carsten-eich\/\">ganzen Artikel lesen&#8230;<\/a><\/p>\n","protected":false},"author":707,"featured_media":49736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[7454],"yst_prominent_words":[617,620,6749],"class_list":["post-51128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathonnews","tag-newslettermaerz2017eng"],"acf":[],"newsThumbnail":"https:\/\/www.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Newsletter_150603_nw_1817-14_-6662-360x202.jpg","_links":{"self":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/51128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/users\/707"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/comments?post=51128"}],"version-history":[{"count":3,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/51128\/revisions"}],"predecessor-version":[{"id":51134,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/51128\/revisions\/51134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media\/49736"}],"wp:attachment":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media?parent=51128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/categories?post=51128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/tags?post=51128"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=51128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}