{"id":71717,"date":"2017-05-11T11:06:42","date_gmt":"2017-05-11T09:06:42","guid":{"rendered":"http:\/\/deploy.frankfurt-marathon.com\/?p=71717\/"},"modified":"2017-05-11T11:06:42","modified_gmt":"2017-05-11T09:06:42","slug":"urban-runners-frankfurt","status":"publish","type":"post","link":"https:\/\/www.frankfurt-marathon.com\/en\/urban-runners-frankfurt\/","title":{"rendered":"Urban Runners Frankfurt"},"content":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text]Every Wednesday at 7 p.m. meet a group of cheerful runners on the riverside of the Main at Frankensteiner Platz 25. The Urban Runners<\/a> Frankfurt.<\/p>\n

Groups with be divided into different tempo groups and here anyone can find a group in his or her tempo.\u00a0 The coaches and the Asics Frontrunners Thea and Marianna will accompany you in the more comfortable running groups and the time will fly while running 8 to 10 km with humored chats.<\/p>\n

Asics Frontrunner Laura leads the faster runners, here anyone who is looking for a tempo run is in good company is in the right place.\u00a0 Possibly, it\u2019s the group dynamics that makes it a regularly faster run just like as in a competition.\u00a0 Every runner has their focal points from stair sprints, strength training, interval training, technical training, long runs and stretching methods.\u00a0 With this variety and fun along the way, it brings the participants over the long-term fit for the Frankfurt Marathon in October, this is the goal of many for the Fall season.\u00a0 With this, it doesn\u2019t have to be the 42 kilometers, the Urban Runners are already planning a marathon relay team.\u00a0 On the way to the marathon, are a number of competitions being planned that anyone can participate in.\u00a0 By the Wings for Life World Run that starts in the beginning of May, the Urban Runners<\/a> have a number of participants and the best part of the competition, is the easy going run together afterwards.\u00a0 Whoever is looking for that motivation to run or to find the perfect running partner, should come stop by.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image source=”featured_image” img_size=”medium”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text]Every Wednesday at 7 p.m. meet a group of cheerful runners on the riverside of the Main at Frankensteiner Platz 25. The Urban Runners Frankfurt. Groups with be divided into different tempo groups and here anyone can find a group in his or her tempo.\u00a0 The coaches and the Asics Frontrunners Thea and Marianna ganzen Artikel lesen…<\/a><\/p>\n","protected":false},"author":707,"featured_media":69374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[8777],"yst_prominent_words":[7469,8789,4166,8783,8786,8792,8780,4988,8795,8804,4163,4157,2462,8000,5876,5873,8801,5561,5555,8798],"class_list":["post-71717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-newsletterenglischmai2017"],"acf":[],"newsThumbnail":"https:\/\/www.frankfurt-marathon.com\/wp-content\/uploads\/Mainova-Frankfurt-Marathon_Newsletter_Urban-Runners_-6727-360x202.jpg","_links":{"self":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/71717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/users\/707"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/comments?post=71717"}],"version-history":[{"count":1,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/71717\/revisions"}],"predecessor-version":[{"id":71732,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/posts\/71717\/revisions\/71732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media\/69374"}],"wp:attachment":[{"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/media?parent=71717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/categories?post=71717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/tags?post=71717"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.frankfurt-marathon.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=71717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}